Monday, 27 June 2011

Jog Log 1

So i had a short sleep and for some reason i woke at 5am, unable to get back to sleep i browsed for a jog that was close to me, i found this nice 6miler that goes along the beach. I've never done a ocean side early morning run, and i have to say  its was pleasent. No cars on the road and only a few pedestrians and other early morning joggers. I suprised myself by doing the jog in good time and pace with only a few stops. Total time 01:09:40

1 comment:

  1. I don't jog often but when I do I also use this program... Beaches are very nice to jog alongside. followed